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Get Free Coaching
5+ Ways to Work With Us
Free Weekly Online Group Q&A (drop-in) Coaching - sign up and join us
Free Workshops - in-person and virtual
Free In-person Group Coaching (coming soon!)
On-demand Videos: Check Out What Others Are Getting Coached On
Join our free weekly virtual group coaching sessions - schedule below
Here's how it works:
1. You register for the date/time you want to join; all sessions are drop-in sessions. All sessions are via Zoom. Our system will email you the link. The only way to join is to register. You can come every week, which we'd encourage, or just come when you have something going on that you'd like Christina's coaching on. The more frequently you join, the quicker you'll heal and grow as there's a lot of growing that happens when we're learning from what others are journeying through too.
2. We go around the Zoom room in a Q&A exchange for coaching. Each person who gets coached has two minutes to share (we set a timer) and then Christina coaches them directly in a Q&A coaching exchange.
3. We meet every other Tuesday at 12pm (pacific) and every other Thursday at 6pm (pacific). Click the links to register.
Rather book a private 1:1 session? Click here.
Multiple Dates39 days to the eventDec 16, 2025, 12:00 PM – 1:30 PM PSTVirtual Event - Link Will Be Emailed To YouJoin us for our free virtual weekly group coaching events. Bring us your problems, your heartaches, and your hardships, and we’ll give you the tools to consciously overcome them, and get more mentally and emotionally fit because of them.
Multiple Dates356 days to the eventOct 29, 2026, 6:00 PM – 7:30 PM PDTVirtual Event - Link Will Be Emailed To YouJoin us for our free virtual weekly group coaching events. Bring us your problems, your heartaches, and your hardships, and we’ll give you the tools to consciously overcome them, and get more mentally and emotionally fit because of them.
Write in and get free, anonymous video coaching - make your submission below
Here's how it works:
1. You make an anonymous request telling Christina about whatever person or problem you're struggling with or suffering from (use the form below).
2. Christina creates an anonymous free coaching response that gets posted to this website and on social media so that you and others can learn, heal, and grow from it.
3. Since it's all anonymous, check back often, check on Instagram, and/or sign up to receive our newsletter so you know when new coaching responses are posted.
Rather book a private 1:1 session? Click here.
Coaching Submission Form
Attend a free workshop, or request one for your friends, family, and/or community
No events in ”In-person Workshops”
Get Free 1:1 Coaching with Christina on Our Podcast
Would you like free 1:1 coaching with Christina where you can share your struggle, ask questions and get direct feedback? If so, click below to join us on an episode of our upcoming podcast.
Watch Our On-Demand Video Coaching Responses
Learn from the journey that others are going through. Check out the free coaching responses we've created for others who are journeying through their own moments of struggle, growth and mental + emotional fitness.
